JoKhenpo Pema Wangdak at The Rubin Museum | AWAKENING PRACTICE MORNING MINDFULNESS IN THE SHRINE ROOM | Saturday 12.15.18 | 11:30 AM - 12:15 PM
Contemplative practice has its roots in the living traditions of the Himalayas.
Join Tashi Chodron and guest teacher Khenpo Pema Wangdak in the Shrine
Room for a morning mindfulness session, which explores the connections
between Himalayan culture, art, and practice. Each forty-five-minute session
includes twenty minutes of guided meditation that will explore different
approaches, including mantra, mudra, and mindfulness.