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Check
out these five-star reviews from real readers on Amazon.
⭐️⭐️⭐️⭐️⭐️
Both beautiful
and practical
This book is both beautiful and practical. Mindful self-compassion is
my main practice, and This Difficult Thing of Being Human is filled with
exercises to cultivate warmth and kindness for ourselves. The author's
empathy and care shine through his words. I'm grateful to have found it.
⭐️⭐️⭐️⭐️⭐️
Read this
book!
Yes! A guide to life! Read this if you are a human being!
⭐️⭐️⭐️⭐️⭐️
Comforting and
practical
This book helped me see that although others might not always be there
for me when I need them, I can always be there for myself. I highly
recommend this book to anyone who feels alone or is struggling with a
poor sense of self.
I've
heard from many meditation students who have benefited from the
techniques of mindful self-compassion I teach. They report that they find
these simple but powerful tools vital in freeing themselves from habits
of self-criticism and self-hatred, and from the suffering they cause.
I
hope that you too enjoy and benefit from the book.
Love,
Bodhipaksa
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