A Crisis and an Opportunity Today I invite you to help transform Wildmind into a Community-Supported Meditation Initiative. This is urgent, because the way we’ve been doing things is no longer viable, to the point where a few days ago, I seriously believed I would have to give up teaching. But I also want to make these changes so that Wildmind reflects my deeper values...

Sitting With Bodhi: Mindfulness of the Body It's been fascinating putting together this course on mindfulness of the body. Leading these meditations has reminded me once again just how rich and interesting our physical experience can be. If your practice is a bit stale, or if you just want to go deeper into meditation, this course is for you. Starts April 18. Enroll anytime until May 12.

Other Online Courses Enrollment is still open for the following courses: Living With Kindness. Meditation practices for becoming more patient, forgiving, and kinder to yourself and others. Stress Reduction Through Mindfulness: Finding Peace in Every Moment Mindfulness-Based Addiction Recovery, led by Vimalasara. Starts Aug 5.

From Fear and Denial to Love and Acceptance Once we know, understand, and accept that life is difficult, it becomes less difficult. This difficult thing of being human is made easier when we accept the inevitability of suffering. I’d like to offer a series of suggestions to help you see the truth of this.

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