On
this 28-day course, starting Feb 8, we'll explore how to find
calmness during challenging times, and from that basis of calmness to
engage with the world with passion and compassion rather than fear and
anger.
If
we don’t protect the boundaries or our time and energy, we’re not
practicing self-compassion. The first thing is to become mindful of the
habits that surround responding to requests. Do you have a desire to
please? Are you worried about what people will think of you if you say
no? Are you worried about hurting their feelings?
A
brand-new version of Bodhipaksa's Bodhi
Mind app is now available
FREE on the iTunes app store. The latest feature is
"Sitting With Bodhi," which includes a daily guided meditation
to nourish your practice.
Bodhi
Mind also offers a library of almost 300 guided meditations, and the
number will keep on growing!
Our
online
store offers a wide selection of Bodhipaksa's guided meditation
MP3s, as well as CDs and the amazing Kindseat meditation bench. Check it
out!
